“Knowing Your Limits”
M4A•Episode home
Manage episode 359039980 series 3131944
Content provided by Gene Fleming “Pushing 60 Aside”. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Fleming “Pushing 60 Aside” or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Even everyday life can be overwhelming in middle age! I’ve had to master a skill set of acknowledging when I’ve reached my limits in several areas — mentally, physically, and emotionally. I’ve had to address my priorities: Am I too busy, too obligated, too stretched? If so, how do I preserve myself? My sanity? My body? My health? How do I preserve the prospect of awesome years as I age? #seniorliving #Health #seniorfitness #mentalhealth #overwhelmed
…
continue reading
138 episodes