Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Have you been shrinking, second-guessing, or settling in silence? Sis, it’s time to stop handing out discounts on a full-price soul. In this powerful kickoff episode, we’re reclaiming your self-worth, discussing ways you may have been settling, and reminding you that your crown was never lost—you just stopped wearing it. If you’ve ever forgotten how royal you are, this is your wake-up call.
🎧 Press play, Queen. It’s time to rise.
Ready to embrace your power? Visit my Empowerment Hub for resources designed just for you!
https://linktr.ee/nomorebrokenrecords
Please share this podcast with your fellow Queens! Thank you!
193 episodes