In this episode, Dr. Russ explores the powerful connection between flow state—the psychological experience of total absorption and peak performance—and one of the most legendary live music moments of the modern era: D’Angelo’s 2000 Voodoo Tour with The Soultronics.

Drawing from the work of psychologist Mihaly Csikszentmihalyi, this episode breaks down how D’Angelo and his 12-piece supergroup achieved an extraordinary level of collective flow on stage: deep focus, perfect synchrony, trust, improvisation, and creative fearlessness. Their performances became more than concerts—they became rituals, examples of musical excellence operating at its highest frequency.

But behind the brilliance lies an important lesson. The same intensity that fuels flow can also take a toll. After months of high-pressure touring, D’Angelo struggled with burnout, identity collapse, addiction, and reclusion. This episode explores what leaders, creators, and teams can learn from both the power and the cost of pursuing flow.

Whether you are a musician, athlete, leader, or simply someone seeking meaningful performance and well-being, this episode offers insight into how flow can elevate your craft—and why recovery and psychological safety matter just as much.