To feel drained at the end of the day might not be just mom life—it could be a hidden energy vampire keeping you stuck in exhaustion.

Many moms believe that a nightly drink helps them relax, recharge, and escape the chaos of motherhood. But what if that drink is actually stealing your energy, clarity, and emotional strength?

In this episode, we uncover:

• The hidden ways alcohol depletes your energy (hint: it’s not just about bad sleep).
• Why alcohol creates more stress instead of relieving it.
• The surprising mental load of “managing” drinking—how much space it takes in your thoughts.
• How you can reclaim up to 70% more energy by shifting one key habit.

I’ll also share my personal story of breaking free from alcohol’s energy trap—and how life became so much easier when I stopped fighting the booze’s whisper.

You don’t have to give up wine forever—but you deserve to know the real cost.
Tune in now to learn how to break free and reclaim your power.

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Here is the link to the 7-Day BoozeMindshift

https://futuresoberme.com/sevendays/

To Find out Which Common Beliefs Around Alcohol Might Be Holding You Back to Get Back in Control.

Send me a message: You want to let me know something, I would love to hear from you.

Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!