In this episode, I sit down with Renée Peterson Trudeau, an internationally-recognized transformational coach and author, to discuss the importance of tending to our souls. We explore how to listen to your wise self, practical strategies for integrating spiritual self-care, and ways to connect to the sacred in everyday life. Renée also highlights the significance of solo soul-dates and shares a key question to help cultivate your spiritual self-care.
We Also Discuss:

• Hearing, listening to, and heeding the call of your wise self.
• - Practical strategies to integrate spiritual self-care into your life.
• - Common ways people connect to the sacred in everyday life.
• - The importance of solo soul-dates for spiritual self-care.
• - The one question to ask yourself to cultivate spiritual self-care.

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