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Ever looked at your supplement cabinet and wondered if you’re really helping your health or just wasting money? In this episode, Dr. Tamar Lawful reveals how to tell which supplements truly work for your body and which are just expensive fillers.

Supplements can be powerful allies or unnecessary clutter. Dr. Lawful breaks down how to tell the difference between the ones that actually support your health and those that drain your wallet. Through real client stories and simple examples, she explores when supplements act as friends, when they become foes, and why so many end up as fillers. You’ll also learn how nutrigenomics can take the guesswork out of supplementation so you can create a strategy aligned with your DNA, not the latest trend.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to tell if your supplements are helping, harming, or doing nothing
• Why genetic testing changes the game for choosing vitamins and minerals
• The key nutrients most women over 40 are missing—and how to fix it wisely

Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

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WANT AN ELEVATED APPROACH TO YOUR HEALTH?

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