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The Road to Resilience: A Conversation with Tamika Carter
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Understanding Resiliency and Mental Health in Youth Post-Pandemic
Join us for an in-depth conversation with therapist Tamika J. Carter as we explore the concept of resiliency, especially among children and young adults. In this episode, we discuss the impact of the pandemic on mental health, the rise in social skill deficits, increased anxiety, substance use, and coping strategies for parents and caregivers. Learn about the importance of open communication within families and the challenges of navigating mental health care access. Gain valuable insights into fostering resilience in children and supporting their emotional well-being.
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