Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.

This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the grain. If you feel obligated and move in the direction of other people's expectations of you.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.
This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com
In the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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