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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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In this inspiring episode, we sit down with Tahlia Casella, an 11-year-old Jiu-Jitsu world champion from Perth, Western Australia, and the future of Australian Jiu-Jitsu. Tahlia shares her journey from starting in the sport to dominating on the world stage.
We also dive deep into an important conversation for parents: how to encourage and support your child in competitive sports without pushing them too hard. Tahlia's insights, along with her experience and perspective, will provide valuable advice to parents on nurturing their kids' passions while keeping the fun and love for the sport alive. Whether your child is just starting or already competing, this episode is packed with tips and stories that will resonate with every sports family.
This episode is sponsored by:
- Ancestral Nutrition (USE CODE: DIOGO10)
- Xmartial.com (USE CODE: DIOGO)
- StreamYard (USE link for $10 off)
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