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Mindset coach and self-hypnosis instructor Manjit Devgun joins me today to help you break through the limiting beliefs that are blocking you from the things we desire.

Manjit has led events for MoMA, New York Times, and The Today Show and has been featured in Goop, Allure, Forbes and more. She is also the creator of Manjit, an incredible app dedicated to helping you create and maintain a daily practice of mindfulness, manifestation and growth.

We’ll talk about:

  • How spirituality surrounded Manjit in her childhood, laying the groundwork for her work now
  • What is self hypnosis?
  • Overcoming limiting beliefs around the things that you desire
  • Manjit’s favorite tools and practices for regulating the nervous system
  • How to incorporate a daily practice into your life

Learn more about Manjit’s work and get her app here.

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

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295 episodes