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Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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How to Have a Sober Summer (and Still Have Fun!)

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Manage episode 491190017 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Summer can feel like it is drenched in alcohol, but it doesn’t have to be that way! If you’re sober curious, or wanting to cut back on your drinking this summer, this episode is for you. I’ll share a bit about my own journey with sobriety, and why I think it is a great idea to give yourself a chance to experience a summer with less or no alcohol.

We’ll talk about:

  • Barriers that can make it hard to quit drinking or take a break

  • Mindset shifts that can aid you if you’re interested in sobriety

  • Tactical tips to set yourself up for success if you want to try a sober summer!

Check out my past episodes on sobriety:

What I Learned in My Year Without Alcohol

Breaking the Stigma of Sobriety with Suzanne Wayre

Trying Dry January? Here are 3 Tips to Support You

If you’re looking for a community that will support you through your sober curious journey, here are some great ones!

The Sober Mom Life

The Luckiest Club

Sober Powered

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks:

Instagram

Website

  continue reading

294 episodes

Artwork
iconShare
 
Manage episode 491190017 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Summer can feel like it is drenched in alcohol, but it doesn’t have to be that way! If you’re sober curious, or wanting to cut back on your drinking this summer, this episode is for you. I’ll share a bit about my own journey with sobriety, and why I think it is a great idea to give yourself a chance to experience a summer with less or no alcohol.

We’ll talk about:

  • Barriers that can make it hard to quit drinking or take a break

  • Mindset shifts that can aid you if you’re interested in sobriety

  • Tactical tips to set yourself up for success if you want to try a sober summer!

Check out my past episodes on sobriety:

What I Learned in My Year Without Alcohol

Breaking the Stigma of Sobriety with Suzanne Wayre

Trying Dry January? Here are 3 Tips to Support You

If you’re looking for a community that will support you through your sober curious journey, here are some great ones!

The Sober Mom Life

The Luckiest Club

Sober Powered

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks:

Instagram

Website

  continue reading

294 episodes

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