“Perhaps if I stop swimming frantically trying to find the way, the way will find me.”

If there is one universal truth, it is that things are going to change. Nothing ever stays the same. Whether that change is big or small, internal or external, quick or short, it can make you feel unmoored.

For so long I fought and struggled to control the experience of change. Yet lately, something has changed within me, and I’ve decided to trust the process. Today, I feel called to tell you about this beautiful experience.

If you find yourself in a season of change, this episode is for you.

We’ll talk about:

• The beauty of surrender
• My journey with change, and how it feels so miraculously different this time
• How to hold yourself when you feel lost amidst change
• Cultivating trust in yourself and what’s to come

The Food Freedom Foundation program begins February 17th! Learn everything about this four-week program here.

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