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In today's episode I discuss my training setup and how I can do 12 sessions a week which includes , weight training, cycling,

swimming and running

🥇Ready To Join The Team

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▶️[email protected]

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▶️www.peakperformancekillarney.com

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For all online coaching enquiries .

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📲@coachedbybobby + @peakperformance.academy

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227 episodes