Many writers share their story in hopes it will transform others. However, many are surprised at how much writing a book transforms themselves.

This week, coach and fitness entrepreneur Eric Freedom discusses how the process of writing his book transformed him and the way his story is unfolding to this day. He shares how writing core memories leads us to analyze and understand them from a different perspective, which has changed his most important relationships and how he sees himself. If you’re grappling with this formative journey, you are not alone. Tune in for conversation and insights that will help you keep going strong.

Click here to get your copy of Eric’s book, Don’t Run from the Fight: The Freedom Framework for Men’s Power and Purpose. To connect with Eric, visit his website, ericfreedom.com, and find him on Instagram at @coachericfreedom. Learn more about Berry Powell Press here and follow us on Instagram @berrypowellpress.