Share
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Manage episode 514823547 series 3243269
Content provided by Jack Nagle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Nagle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Staying sober at Christmas or during the holidays can feel like walking through a minefield — parties, family pressure, endless drinks, and that voice in your head saying, “just one won’t hurt.”In this video, Jack Nagle from Connection Based Living breaks down the real truth about staying sober over Christmas — the parts no one talks about. You’ll learn how to deal with cravings, social pressure, loneliness, and those emotional triggers that come up during the festive season.Whether you’re new to recovery or have been sober for years, these strategies will help you stay grounded, connected, and strong through the holidays — without missing out on the joy of the season.
_____
Join the Wholeness Shift for a 70% Off Discount by Clicking Here
167 episodes
))
