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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Time Blindness, Executive Function and ADHD Strategies
In this episode of "Real Over Ideal," Vanessa delves into the concept of time blindness and its impact on our daily lives. This one is not just for people with ADHD-- but for anyone who can relate to overwhelm and anxiety from all of the juggling our daily lives demand.
Discover six practical strategies to work with your brain, not against it, in managing time effectively.
From externalizing clocks to gamifying tasks, Vanessa offers insights and tools to help you navigate time management challenges with compassion and understanding.
Tune in to learn how to create rhythms and rituals that truly work for you. #TimeManagement #ADHD #RealOverIdeal
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