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Work with Lisa: Own your story and rewrite your future. Explore more.
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Do you ever feel like you’ve outgrown parts of your life - but somehow keep ending up in the same situations?
In this short coaching episode, Lisa Quait explores the everyday mistakes that quietly stop you from growing. Through a heartfelt story about her grandmother’s advice to “focus on the good,” Lisa reveals how reflection, awareness, and small daily shifts can help you break the patterns that keep you stuck.
✨ In this episode, you’ll learn:
- How to spot the subtle habits holding you back
- Why self-reflection is more powerful than self-criticism
- How to respond instead of react in challenging moments
- The single mindset shift that can change your emotional energy
If you’re ready to stop repeating what no longer serves you - and start creating space for real growth - this episode will show you where to begin.
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Connect with Lisa
YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait
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94 episodes