HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 507593508 series 3661791
Content provided by chiroajr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chiroajr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dr. Tony introduces the 22‑Day Toroid Reset and shares simple, practical steps to expand your body's toroidal (bioelectric) field.
Learn a short daily routine—spinal twists, full‑body shaking, and chest tapping—plus the role of vagus nerve stimulation and light nervous system entrainment to boost energy, presence, and overall vitality.
The episode outlines a 3–4 minute starter practice and explains how committing to the 22‑day plan can amplify physical, mental, and spiritual alignment.
35 episodes