In this episode of the Realms for Power podcast, Dr. Tony Rudd welcomes the inspiring Kaye Vlachos, a former elite soccer player turned energy healer and mindset coach. Kay shares her captivating journey from playing at the highest levels with the Matildas, Australia's national women's soccer team, to discovering the power of spirituality and intuition in achieving her dreams.

Kay discusses the importance of balance, not only in sports but in life, exploring how her father's lessons on versatility as an athlete translated to broader life skills. She emphasizes the need for self-care, using both hemispheres of our body and mind, and the significance of trusting our intuition. The conversation touches upon parenting with consciousness and flexibility, allowing room for growth and understanding.

Listeners are encouraged to connect with their inner energy each morning, turning on their power simply and effectively. In a world filled with busyness, Kay offers insights into creating harmony and pursuing a fulfilled and joyful life, full of authentic choices.