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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode, I dive into the psychoanalytic view of gaslighting, exploring what is gaslighting (and what it’s not), and how to recognize it in relationships. I unpack the intricacies of gaslighting dynamics and how you can begin to think about it with more curiosity. Whether it's gaslighting triggers explained or strengthening gaslighting recovery, tune in for insight and ideas for how to build emotional resilience.
To grab the show notes go to www.ThaisSky.com/podcast/221.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
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219 episodes
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