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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the Reclaimed Podcast, Sara guides you through the deep inner work of remembering who you truly are beneath conditioning, trauma, expectations, and the roles you’ve carried for years. She shares her own experience of losing parts of herself during major life transitions, and the powerful process of reclaiming the truth of her identity.
Sara breaks down why disconnection happens and how soul searching, inner safety, and returning to your true essence open the path to receiving again. This episode guides you to rediscover your natural element, reconnect with your inner child, and rebuild the core of your authentic self.
This episode shares that:
- Reconnection begins with understanding your energetic “element” at the soul level.
- Soul searching is a necessary part of every woman’s evolution.
- Fun, play, and creative expression are essential for reconnecting with the inner child.
- Time alone is a non-negotiable for self-awareness and inner safety.
- Journaling or voice-note reflection helps reveal patterns, desires, and leaks in your energy.
If you’ve been feeling disconnected from yourself, unsure of who you are becoming, or aware that something inside you is shifting, this episode will support you in peeling back the layers and finding clarity again.
Ready for your next level?
Access the full ✨ 21-Day Manifestation Experience and receive a powerful energetic immersion to shift your frequency and manifest with clarity and ease, using The Energetic Upgrade System™. Get a guided energetic immersion to rewire your frequency, expand your capacity to receive, and manifest your desires with ease and alignment, any time you're ready to begin.
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Join the Elevate with Sara Community
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Connect with Sara
- Website: https://www.saragarofalo.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
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