Manage episode 521810607 series 3655858
Going out sober is one of the hardest early-recovery milestones — but it DOES get easier.
In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs, parties, concerts, holidays, and social events without drinking or using.
You’ll learn:
• Why going out sober feels so awkward at first
• How to survive the “10–30 minute anxiety spike”
• The sober ritual that keeps you grounded
• What to say when someone asks “Why aren’t you drinking?”
• How to handle triggers, pressure, and old using environments
• When to leave — and why leaving early is a superpower
• How to actually have FUN again without alcohol
Whether you’re in early recovery or years in, you’ll find practical tips that work in real-world situations.
You’re not broken. You’re just learning a new way to live — and you don’t have to do it alone.
If this episode helped you, subscribe for more sober tools, real recovery talk, and weekly episodes.
✨ Recovery is simple… not easy.
✨ Don’t pick up the first one.
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