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Going out sober is one of the hardest early-recovery milestones — but it DOES get easier.
In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs, parties, concerts, holidays, and social events without drinking or using.

You’ll learn:
• Why going out sober feels so awkward at first
• How to survive the “10–30 minute anxiety spike”
• The sober ritual that keeps you grounded
• What to say when someone asks “Why aren’t you drinking?”
• How to handle triggers, pressure, and old using environments
• When to leave — and why leaving early is a superpower
• How to actually have FUN again without alcohol

Whether you’re in early recovery or years in, you’ll find practical tips that work in real-world situations.
You’re not broken. You’re just learning a new way to live — and you don’t have to do it alone.

If this episode helped you, subscribe for more sober tools, real recovery talk, and weekly episodes.

Recovery is simple… not easy.
Don’t pick up the first one.

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67 episodes