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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Connect with Lindsey Lockett:
Website: https://lindseylockett.com
Instagram: https://instagram.com/iamlindseylockett
Connect with Hannah & Recovery Unleashed:
🌿 Recovery Jungle: https://recoveryjungle.com.au
👑 Hannah Dalby Coaching: https://hannahdalby.com
🌟 Instagram: https://www.instagram.com/hannahdalbyalchemist
Get the Integral Alchemy mini course: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout
🎙️ Tune in to this enlightening conversation to explore the depths of trauma healing and nervous system mastery.
In this episode of Recovery Unleashed, I have the privilege of speaking with Lindsey Lockett, a trauma educator, nervous system coach, and host of the Holistic Trauma Healing Podcast. Lindsey's work focuses on empowering individuals to understand and heal their nervous systems, moving beyond traditional trauma narratives to embrace holistic well-being.
What We Cover:
Lindsey's Journey: We delve into Lindsey's personal path to becoming a trauma educator, exploring how her experiences shaped her holistic approach to healing.
Holistic Trauma Healing: Lindsey shares her unique perspective on trauma healing, emphasizing the integration of mind, body, and spirit. We discuss the importance of addressing the nervous system's role in trauma and recovery.
Addiction and the Nervous System: We explore the connection between nervous system dysregulation and addictive behaviors, discussing how understanding this link can lead to more effective recovery strategies.
Healing in relationships: Why we need relationships to be triggered so we can do the real work.
Addiction and the Nervous System: We explore the connection between nervous system dysregulation and addictive behaviors, discussing how understanding this link can lead to more effective recovery strategies.
Healing in relationships: Why we need relationships to be triggered so we can do the real work
Connect with Lindsey Lockett:
Website: https://lindseylockett.com
Instagram: https://instagram.com/iamlindseylockett
Connect with Hannah & Recovery Unleashed:
Recovery Jungle: https://recoveryjungle.com.au
Jungle Queen Coaching: https://hannahdalby.com
🎙️ Tune in to this enlightening conversation to explore the depths of trauma healing and nervous system mastery.
18 episodes
