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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Feel misunderstood? At some point or another, we all do. And that’s why Suzanne Stabile, an author, teacher, and Enneagram master is so passionate about helping people do internal work.
This interview is a little different because we talk less about specific mental disorders, and more about the complexity of human beings. You won’t want to miss Suzanne’s passion about all that’s going on in politics, churches, and the mental health world.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
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