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23: Motherhood, Matrescence, and the Healing Power of Art with Leanne Morton

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Manage episode 489684469 series 3596441
Content provided by Stephanie Konter-O'Hara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Konter-O'Hara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Motherhood changes everything. And sometimes, it cracks us open in ways we never expected. In this episode, therapist and art healer Leanne Morton shares how becoming a mom revealed the limits of even her own professional training. We unpack why so many mothers feel isolated, overwhelmed, and unsure of who they are, despite having prepared “all the right ways.”

We explore how art therapy, community, and compassionate self-inquiry can reconnect women to their true selves. Leanne also guides listeners through a short, heartfelt creative art therapy exercise and explains how her Denver-based Pregnancy Support Circle aims to offer the kind of village every mother deserves. Vulnerable, validating, and deeply human, this episode reminds us that there is no one “right” way to do motherhood, but there are better ways to feel less alone.

To connect with Leanne you can find her at:
FB and IG: @wildsunflowerwellness
Website: www.wildsunflowerwellness.com
Email: [email protected]

Learn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community

Please leave us a review or rating! These help get the show out to more women like you wanting to have these conversations.

Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling

I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true

Where to find more from Redefining Us:
Website: wellmindedcounseling.com/redefining-us-pod
Facebook: https://www.facebook.com/wellmindedcounseling
Instagram: @wellmindedcounseling

If you want to support the show so we can continue sharing this content with others like you, you may do so here at, Buy Me A Coffee. From the bottom of our hearts, thank you!

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 489684469 series 3596441
Content provided by Stephanie Konter-O'Hara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Konter-O'Hara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Motherhood changes everything. And sometimes, it cracks us open in ways we never expected. In this episode, therapist and art healer Leanne Morton shares how becoming a mom revealed the limits of even her own professional training. We unpack why so many mothers feel isolated, overwhelmed, and unsure of who they are, despite having prepared “all the right ways.”

We explore how art therapy, community, and compassionate self-inquiry can reconnect women to their true selves. Leanne also guides listeners through a short, heartfelt creative art therapy exercise and explains how her Denver-based Pregnancy Support Circle aims to offer the kind of village every mother deserves. Vulnerable, validating, and deeply human, this episode reminds us that there is no one “right” way to do motherhood, but there are better ways to feel less alone.

To connect with Leanne you can find her at:
FB and IG: @wildsunflowerwellness
Website: www.wildsunflowerwellness.com
Email: [email protected]

Learn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community

Please leave us a review or rating! These help get the show out to more women like you wanting to have these conversations.

Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling

I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true

Where to find more from Redefining Us:
Website: wellmindedcounseling.com/redefining-us-pod
Facebook: https://www.facebook.com/wellmindedcounseling
Instagram: @wellmindedcounseling

If you want to support the show so we can continue sharing this content with others like you, you may do so here at, Buy Me A Coffee. From the bottom of our hearts, thank you!

  continue reading

24 episodes

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