We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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20. Finding your groove with food
Manage episode 282301965 series 2527080
Content provided by Jenna Zoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Zoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you.
Some of my favourite health books:
- The Raw Food Detox Diet by Natalia Rose
- Prevent and Reverse Heart Disease by Dr Caldwell Esselstyn
- The Whole Foods Diet by John Mackey
- The Starch Solution by John McDougall
Please keep in mind that as per the episode, I don’t subscribe to any of these books wholeheartedly or dogmatically. I just appreciate the essence of their message and they have opened my eyes which is always a good thing.
You might also enjoy this podcast I did with Jordan, The Balanced Blonde talking all things food Balanced Blonde Podcast
I hope this episode serves you well and reminds you that there is a way out there that ticks all of your boxes.
Love
Jenna
Contact details for Jenna Zoe & My Human Design
Website: www.myhumandesign.com
You can email us at [email protected]
Instagram: www.instagram.com/jennazoe
26 episodes
Share
Manage episode 282301965 series 2527080
Content provided by Jenna Zoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Zoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you.
Some of my favourite health books:
- The Raw Food Detox Diet by Natalia Rose
- Prevent and Reverse Heart Disease by Dr Caldwell Esselstyn
- The Whole Foods Diet by John Mackey
- The Starch Solution by John McDougall
Please keep in mind that as per the episode, I don’t subscribe to any of these books wholeheartedly or dogmatically. I just appreciate the essence of their message and they have opened my eyes which is always a good thing.
You might also enjoy this podcast I did with Jordan, The Balanced Blonde talking all things food Balanced Blonde Podcast
I hope this episode serves you well and reminds you that there is a way out there that ticks all of your boxes.
Love
Jenna
Contact details for Jenna Zoe & My Human Design
Website: www.myhumandesign.com
You can email us at [email protected]
Instagram: www.instagram.com/jennazoe
26 episodes
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Similar to Reframe with Jenna Zoë
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Insights into the weekly Torah portion
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
