Episode 77: Neuroplastic Pain: Understanding the Mind-Body Connection-The Pain Psychology Center: Vanessa Blackstone MSW

Resilience Radio

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In this conversation, Irvin Eisenberg and Vanessa Blackstone delve into the complexities of pain management, focusing on the psychological aspects of chronic pain and the innovative approaches used in therapy. Vanessa shares her personal journey with chronic pain and how it led her to specialize in pain psychology. They discuss neuroplastic pain, the importance of understanding the mind-body connection, and the various therapeutic modalities that can aid in pain management. The conversation emphasizes the need for interdisciplinary collaboration in treating chronic pain and the significance of validating clients' experiences.

Takeaways

Everyone has their own no one size fits all approach. Pain reprocessing therapy helps shift perspectives on pain. Chronic pain can have psychological roots and comorbidities. Neuroplastic pain is pain without a structural cause. Understanding the mind-body connection is crucial in pain management. Clients often resist the idea of psychological components in pain. Therapists must validate and educate clients about their pain. Finding balance in activity is essential for pain management. Exercise can be both beneficial and potentially addictive. Interdisciplinary approaches enhance the effectiveness of pain treatment.

Chapters

00:00 Introduction and Overview 03:29 Vanessa's Journey into Pain Reprocessing Therapy 08:50 Understanding Neuroplastic Pain 12:11 The Role of Psychoeducation in Pain Management 16:36 Identifying Conditioned Responses and Avoidant Behaviors 22:40 Finding Balance: Pushing Through Pain vs. Self-Care 24:59 The Influence of Family and Personal Experiences on Pain Behaviors 31:56 Powering Through and Self-Reflection 36:32 Slowing Down and Listening to Your Body 40:28 Addiction and Balance 48:57 Collaboration and Holistic Approach 51:25 New Chapter

Music credits Aaron piano, Joanne Garton fiddle, Andrew van Norstrand guitar and producer, Hollis Easter flute, sound engineer Dana Billings,

https://aaronmarcus.bandcamp.com/track/finlays-menopausal-fridge-some-biological-process

94 episodes

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