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Running from Food Fears: Healing Into Your Strongest Self with Christiana

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Manage episode 483060477 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Huge thank you to Christiana for coming on the podcast! If you don't know her already, Christiana is a very impressive 2:52 marathon runner who also shares incredible mental health tips from her profession online!

Checkout her videos on TikTok below :)

___________________________________________________

TikTok: @christianarutkowski

Instagram: @christianarutkowski

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

DLouise Affiliate: https://www.dlouise.co.uk/liz

Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 483060477 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Huge thank you to Christiana for coming on the podcast! If you don't know her already, Christiana is a very impressive 2:52 marathon runner who also shares incredible mental health tips from her profession online!

Checkout her videos on TikTok below :)

___________________________________________________

TikTok: @christianarutkowski

Instagram: @christianarutkowski

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

DLouise Affiliate: https://www.dlouise.co.uk/liz

Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

  continue reading

262 episodes

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