A cancer diagnosis is life changing. Today Jay is blessed to be cancer free, but the journey of navigating surgery, scans, biopsy and recovery provided a new lens on life and business. In this episode he shares 5 lessons from his experience and a couple of tips on how he is approaching life today.

5 lessons Jay shares:

1. The 3 most important things are Health, Wealth and Relationships.
2. Remove toxic people and platforms from your life. Now.
3. Determine if you have a business or a job. It is important.
4. Pick the right spouse. Happiness in life is directly proportional to your choice in spouse. Period.
5. The ghosts of regret are big nasty monsters. Slay them before you don't have time.

3 Life Tips

1. Have zero tolerance for nonsense and fake people.
2. Goals and specifically big goals are extremely important.
3. Listen to your body. It could be telling you are under duress.

Dr Fiyin Sokoya: https://www.wellstar.org/physicians/fiyin-sokoya-md

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