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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome back to another episode of Resilient Minds 365. Today’s guest is Tracy Owens. Tracy Owens is a graduate of SUNY Oneonta and a mindfulness coach. She is an uplifting person who has overcome many challenges in her life, including bipolar disorder. This has inspired her to be an advocate for mental wellness, helping many women one on one and runs a daily morning routine for all. She is also a devoted mother who is raising her daughter to be strong physically, mentally, and spiritually.
Stay connected with Tracy Owens:
Website: www.upliftwithtracy.com
Linkedin: www.linkedin.com/in/tracyannowens
Facebook: www.facebook.com/upliftwithtracy
TikTok: https://www.tiktok.com/@upliftwithtracy
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
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Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
88 episodes
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