Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 518104164 series 3690791
Content provided by Marquis Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marquis Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hosted by Marquis Walker, Mind in Motion explores the powerful connection between the body and mind — and how movement can transform mental health. Each episode blends psychology, neuroscience, and practical wellness strategies to help listeners understand how exercise supports emotional balance, focus, and resilience.
Through thoughtful reflection and evidence-based insights, Marquis guides you in discovering how mindful movement can reduce anxiety, elevate mood, and support trauma recovery. Whether you’re a mental health professional, fitness enthusiast, or simply someone seeking greater well-being, this podcast offers a grounded, compassionate approach to healing through motion.
Tune in weekly to learn how to move your body, calm your mind, and strengthen your mental wellness — one step at a time.
9 episodes
