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Episode 39: EFT as a Pathway to Healing Stored Trauma, with Sophia Torrini
Manage episode 472600454 series 3633907
This episode explores the profound connections between emotional health and digestive issues, featuring holistic practitioner Sophia Torrini. We discuss how unresolved emotions can manifest as physical symptoms in the body and introduce tools like Emotional Freedom Techniques (EFT) that can aid in healing.
• Understanding the mind-body connection in health
• Sophia’s journey to holistic healing and her background
• The role of emotional trauma in digestive symptoms
• Exploring EFT as a powerful healing method
• Recognizing bodily sensations and their emotional connections
• Promoting self-healing through emotional awareness and connection
• The importance of rewriting one's story for healing
• Encouragement and resources for listeners seeking change
Find Sophia at:
Website: www.tapintoyourbestself.com
Email: [email protected]
Instagram: @tapintoyourbestself
TikTok: @tapintoyourbestself
YouTube: Tap Into Your Best Self
LinkedIn: Sophia | EFT Practitioner & NCS Trainer
Sophia’s Free Resources:
30-Minute Complimentary EFT Discovery Session:
Schedule your session here 30 Minute complimentary session https://calendly.com/tapintoyourbestself/30-minutes?month=2025-01
Free Masterclass: "Change Your Mind, Change Your Life":
Register for the masterclass here https://calendly.com/tapintoyourbestself/masterclass-change-your-mind-aug-dec?month=2025-02 e book link
Free eBook – Emotional Freedom Techniques Made Simple:
By Going to https://www.tapintoyourbestself.com/eft-guide/
Link to a free 30 minute Gut Check Call
Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.
Chapters
1. Healing IBS and IBD Naturally (00:00:00)
2. Uncovering Emotional Trauma Through EFT (00:08:23)
3. Healing Trauma and Ancestral Patterns (00:23:36)
4. Navigating Healing Through Emotional Unlocking (00:29:17)
5. Transforming Trauma and Healing Holistically (00:38:47)
49 episodes
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