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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic conditions.
• Six-day intensive retreat featuring 38 hours of meditation
• Foundation in energy work and Chinese medicine provided helpful context
• Dr. Joe uses quantum physics to explain how we create our reality
• Human perception limited to approximately 1% of all reality
• First three days challenging as nervous system adjusted to intensive meditation
• Spontaneous joy emerged by day four without external triggers
• Emotional releases common during retreats as participants process trauma
• Experience reinforced determination to continue meditation practice
• Post-retreat benefits include less anxiety and greater self-awareness
• External circumstances reflect internal subconscious programming
• Mind-body approach offers healing possibilities beyond conventional medicine
To check out Dr. Joe Dispenza’s meditations and retreats:
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Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.
Chapters
1. Podcast Introduction (00:00:00)
2. First Encounters with Dr. Joe Dispenza (00:00:35)
3. Energy Field Training in Bodywork (00:04:17)
4. Quantum Physics and Reality Perception (00:10:10)
5. Retreat Experience and Challenges (00:18:25)
6. Processing Emotions and Post-Retreat Insights (00:27:04)
7. Final Thoughts and Recommendations (00:34:14)
61 episodes
