Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Today’s episode explores how to make sense of our own inner and external wilderness and develop strategies to navigate the challenges and complexities of our emotions and experiences. Think of these strategies as keys that unlock our thinking on our internal struggles and actions for our external obstacles. These keys then open the doors to better clarity and meanings about moments of emotional uncertainty, isolation, or life changes. I know how scary and surreal it feels to navigate these struggles without a solid survival plan and wilderness wisdom to apply to it. And I cannot wait to show you how to begin your own journey with the right tools, tricks, thinking, and wisdom to know what to do with all this knowledge.

If the thought of confronting your own wilderness triggers your fear, self-doubt, and anxiety, girlfriend, know that you're in good company and just steps away from walking with better clarity and confidence.

Your Next Steps & Ways to Connect

• Join my free FB community of women just like you—the Restore Your Inner Warrior Sisterhood. Here’s a safe space to get tips, share stories, and find community support.
• If this podcast inspired you, consider leaving a 5-star written review on Apple podcasts.
• Subscribe to my email list at https://restoreyourinnerwarrior.org/connect.
• Subscribe to my podcast channel at https://RestoreYourInnerWarrior.podbean.com.
• Find my books at JeniferDeBellis.com/buy-books-merch
  • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
  • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
  • Blood Sisters is a collection of my coming-of-age stories told in verse.
• Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.