In this episode of the Retire Early Podcast, financial advisors and retirement planners Sam Benson & Linwood Fraher of Martin Wealth Solutions unpack what market volatility really is (and isn’t), why it feels different when you’re near or in retirement, and how to build a plan that can weather the ups and downs. They explain volatility vs. risk, sequence-of-returns risk, and practical portfolio frameworks like cash buffers and bucket strategies. You’ll also hear actionable ideas on diversification, rebalancing, and tax-aware moves you can consider—so you can stay invested with confidence and keep your retirement on track.

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Timestamps
00:00 Welcome & today’s topic: Why markets swing
00:35 Meet the hosts & how volatility impacts retirees
01:20 Volatility vs. risk — what’s the difference?
02:40 Normal market pullbacks vs. real risk to your plan
03:35 Sequence-of-returns risk explained (timing matters)
05:00 Designing income around volatility: cash buffers & the bucket approach
07:05 Diversification that actually diversifies (stocks, bonds, cash, alts)
08:40 Rebalancing: a rules-based way to “buy low, sell high”
09:50 Dollar-cost averaging & adding during downturns
10:45 Guardrails & an Investment Policy Statement (IPS) you can stick to
12:00 Behavioral traps: headlines, fear, and recency bias
13:10 When to change allocation (and when not to)
14:30 What to do in a 10–20% pullback: a simple checklist
15:50 Tax-aware ideas in volatile markets (TLH, asset location)*
17:00 Stress-testing the plan & measuring “sleep-at-night” risk
18:10 Key takeaways & next steps
19:10 Wrap-up & how to reach the team

*We are not CPAs; consult your tax professional.

Disclaimer
Opinions expressed herein are solely those of Martin Wealth Solutions, unless otherwise specifically cited. Material presented is believed to be from reliable sources, but no representations are made by our firm as to another parties’ informational accuracy or completeness. Content provided herein is for informational purposes only and should not be used or construed as investment advice or a recommendation regarding the purchase or sale of any security. There is no guarantee that any statements, opinions or forecasts provided herein will prove to be correct. All information or ideas provided should be discussed in detail with an advisor, accountant or legal counsel prior to implementation. Past performance may not be indicative of future results. Indices are not available for direct investment. Any investor who attempts to mimic the performance of an index would incur fees and expenses which would reduce returns. Securities investing involves risk, including the potential for loss of principal. There is no assurance that any investment plan or strategy will be successful.