In this episode of the Re-Up Men's Podcast, Tim Brown shares his experiences at the Manna House, a retreat center that holds deep personal significance for him. He and Brandon Porter discuss the importance of solitude and reflection in a man's life, emphasizing how Jesus often withdrew to quiet places to connect with God. Tim highlights the need for rest and refueling, encouraging listeners to overcome excuses that prevent them from taking time away. He offers practical advice on starting small with solitude and shares the profound benefits of spending time alone with God, ultimately reminding us that God desires a relationship with us, not just our actions.