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So much of who you think you are isn’t actually you… it’s conditioning. From family expectations, cultural messages, school systems, workplaces… all of it leaves an imprint. And over time, you start to confuse those imprints with your identity.
In this episode of Rewild by Design, I’m breaking down the process of deconditioning through the lens of Human Design. We talk about how conditioning shows up in each of the human design types, how the nine centers act as doorways for conditioning, what it looks like when you’re carrying energy that isn’t yours, and how to begin loosening those patterns so you can return to yourself.
In this episode, you’ll hear:

  • What deconditioning really means (and why it’s important)
  • How each of the human design types and the nine centers can hold on to conditioning
  • The relief that comes from recognizing what’s yours and what’s not

Resources + Links:

  • Grab your free Energy Snapshot audio. This is your starting point for reconnecting with your own energy.
  • To go even deeper into your Human Design Chart, order the Decode Your Design guide, a personalized digital human design reading that will help you start your deconditioning journey.
  • Connect with me on Instagram or TikTok and share your takeaways from this episode.
  • Browse all things Rewild by Design here.

⭐️ If you loved this episode, would you be so kind and leave a five-star review so that this podcast can reach even more women who are ready to drop the good girl mask and rewild their lives?

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6 episodes