In this episode, I'm joined by somatic trauma-informed coach Darla Radilla to discuss the journey of healing from narcissistic abuse and reclaiming your power.
Darla shares her personal experiences of surviving an abusive childhood and multiple toxic relationships, and how she turned her pain into a mission to help others.
We Explore:

• The signs of narcissistic abuse, including the love-bomb, devalue, discard cycle.
• How our bodies often know when something isn’t right - and why it’s crucial to trust your gut.
• The impact of psychological, financial, and social isolation caused by narcissistic abuse.
• The connection between childhood experiences and relational trauma.
• The role of somatic healing in working through past trauma and regaining personal power.

Darla’s story is one of resilience, hope, and empowerment. Whether you’ve experienced narcissistic abuse or want to learn more about healing from trauma, this episode is packed with insights to help you take the next step on your healing journey.
Follow Darla on Facebook, Instagram or Pinterest.
Check out her website, join the Meet Up group, or listen to her podcast.
Website: https://www.highvaluewoman.info
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
Pinterest: https://www.pinterest.com/highvaluewoman7/
Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/
Podcast: https://www.buzzsprout.com/2390148