What's it really like to be a new dad? Join Kevin on The Rise and Dad Podcast as he gets raw and honest with Sean, a tech professional and father of a 3-month-old, about the rollercoaster of newborn life.

🚀 In this episode, we explore:

✅ Newborn Challenges: The raw, unfiltered truth about the first few months.

✅ Building a Support System: Finding your tribe when family isn't nearby.

✅ Mental Health for Dads: The importance of therapy and self-care.

✅ Marriage After Baby: Supporting your partner and navigating new roles.

✅ Letting Go of Expectations: Embracing the unexpected and finding joy in the moment.

✅ If you're a new dad feeling overwhelmed, a dad-to-be looking for honest advice, or just curious about the realities of newborn life, this episode is a must-watch!

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