What if time was not something you managed, but something you mastered? In this transformative episode, host Nada Lena Nasserdeen sits down with Olympic silver medalist and design thinking expert John Coyle to explore the revolutionary idea of time mastery. Discover how to stop chasing the clock and start designing memorable, meaningful moments that expand your experience of life. Learn why time is not measured in hours, but in the richness of your experiences. In this episode: • Learn how to shift from time management to time mastery • Explore the neuroscience behind memory and perception • Find out how to create unforgettable experiences and stretch joyful moments • Get practical tips to break out of busy routines and reclaim your time • Hear why the most valuable currency is not money, but time Whether you feel stuck in hustle culture or are looking to create more meaningful memories, this conversation will change the way you view your day, your decisions, and your legacy. About Our Guest John K. Coyle is an Olympic silver medalist, innovation and design thinking expert, and the world’s leading authority on time mastery. Known internationally as a keynote speaker, John combines compelling storytelling with science-based frameworks to challenge conventional thinking around leadership, resiliency, and human potential. He is the author of several books and the creator of The Time Expansion Project. His talks are informed by research and insights from thought leaders like David Eagleman, Steven Kotler, and Chip Conley, and designed to help people reframe their relationship with time and design unforgettable lives. To connect with John or learn more: Website: https://johnkcoyle.com/ Instagram: https://www.instagram.com/coylejohnk/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall