HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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With the current uproar going on in Nigeria, there is a need to find some level of calmness.
You won't want to bottle up so much that it becomes a problem.
This episode shares with you a simple exercise that you can do everyday to calm your nerves.
Should you need some special care, you can reach out to @mentallyaware, @standtoendrape, @psychebabble etc
93 episodes