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From Losing and Gaining 700 Pounds to Freedom from Emotional Eating with Michelle Petties

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Manage episode 486693968 series 3386174
Content provided by Jamie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I'm joined by Michelle Petties, a TEDx speaker and food story coach who has transformed her own life by understanding the deep emotional roots of eating.

Michelle shares her remarkable journey of losing and gaining nearly 700 pounds before discovering how food is intimately connected to our emotions, memories, and cultural inheritance.

Through her personal story of overcoming food addiction and rebuilding her life after losing everything in the 2008 economic crisis, Michelle reveals how our relationship with food goes far beyond nutrition.

She explores how emotional eating is often a complex response to stress, loneliness, and unprocessed feelings, and offers a powerful framework for understanding and healing our relationship with food and ourselves.

This conversation is not just about weight loss, but about reclaiming personal agency, understanding our emotional landscapes, and learning to nourish ourselves in truly meaningful ways.

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Text me your thoughts on this episode!

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99 episodes

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Manage episode 486693968 series 3386174
Content provided by Jamie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I'm joined by Michelle Petties, a TEDx speaker and food story coach who has transformed her own life by understanding the deep emotional roots of eating.

Michelle shares her remarkable journey of losing and gaining nearly 700 pounds before discovering how food is intimately connected to our emotions, memories, and cultural inheritance.

Through her personal story of overcoming food addiction and rebuilding her life after losing everything in the 2008 economic crisis, Michelle reveals how our relationship with food goes far beyond nutrition.

She explores how emotional eating is often a complex response to stress, loneliness, and unprocessed feelings, and offers a powerful framework for understanding and healing our relationship with food and ourselves.

This conversation is not just about weight loss, but about reclaiming personal agency, understanding our emotional landscapes, and learning to nourish ourselves in truly meaningful ways.

Mentioned:

Text me your thoughts on this episode!

Enjoy the show?

Connect with me

  continue reading

99 episodes

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