Following on from the recent check in with Glasgow based Pharmacist Elizabeth Roddick where we talked about vitamin D, we thought it would be good to talk further about other supplements this time.
RNIB Connect Radio’s Toby Davey began by asking Elizabeth about other supplements that might help us with Elizabeth explaining about the benefits of omega 3 and some other supplements that might be particularly good for the eyes.
Then Elizabeth highlighted the fact that some processed foods might not be giving us all the supplements that we need.
We ended with some other supplement recommendations and Elizabeth pointing out that she is not an expert in nutritional supplements and always good to look for an expert if you need help and advice around supplements.
Of course if you have any concerns about your eyes do contact your GP or make an appointment to see an Optician or your Consultant Ophthalmologist.
To get in touch with Elizabeth you can email [email protected] or for more information visit - https://elizabethroddick.com/

Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. Warmly at the camera with her hands slightly raised.