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Dr. Mohammed Younus from Rohingya Medics Organisation explains the importance of maintaining a balanced diet during Ramadan.

A good diet is essential for the body when many Rohingya observe fasting from dawn to dust abstaining from eating and drinking during the period of fasting.

A balanced diet that consists of a sufficient variety of food and drinks rich in minerals, proteins, carbohydrates, fats and minerals, is vital for good health.

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40 episodes