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Healing Shame, Trauma, and the Stories We Tell Ourselves | Dr. Jeffrey Rediger - 871
Manage episode 458800820 series 2970842
It’s always a privilege to have Dr. Jeffrey Rediger on the show, and this chat sure did not disappoint. Dr. Jeffrey’s a Harvard-trained physician, researcher, and the author of Cured, who has spent decades exploring the extraordinary link between trauma, spontaneous healing from so-called 'incurable' illnesses, and the mind-body connection.
We talk about the power of the nervous system, the role of trauma in shaping who we are, and how healing isn’t just about fixing what's broken - it's about rediscovering the parts of ourselves we’ve tucked away. From navigating complex emotions like shame to understanding the layers of consent and the subtle ways we reenact unhealed wounds, this conversation is raw, real, and transformational. He's one of my favourite guests!
Whether you're on a personal healing journey or fascinated by the intersection of science and spirituality, this episode will leave you inspired to dig deeper into your own story.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
DR. JEFFREY REDIGER
Website: drjeffreyrediger.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
907 episodes
Manage episode 458800820 series 2970842
It’s always a privilege to have Dr. Jeffrey Rediger on the show, and this chat sure did not disappoint. Dr. Jeffrey’s a Harvard-trained physician, researcher, and the author of Cured, who has spent decades exploring the extraordinary link between trauma, spontaneous healing from so-called 'incurable' illnesses, and the mind-body connection.
We talk about the power of the nervous system, the role of trauma in shaping who we are, and how healing isn’t just about fixing what's broken - it's about rediscovering the parts of ourselves we’ve tucked away. From navigating complex emotions like shame to understanding the layers of consent and the subtle ways we reenact unhealed wounds, this conversation is raw, real, and transformational. He's one of my favourite guests!
Whether you're on a personal healing journey or fascinated by the intersection of science and spirituality, this episode will leave you inspired to dig deeper into your own story.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
DR. JEFFREY REDIGER
Website: drjeffreyrediger.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
907 episodes
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