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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode Rong explains how the tone and energy behind our words shape family dynamics. He shares a personal story about pausing for three breaths to shift from rushed, sharp commands to calm, authentic communication that immediately changed his daughter's response.
Rong explores the nervous-system connection between parents and children, offers a simple practice to pause and speak from truth, and introduces a Resilience Parenting Coach AI that helps parents reflect and communicate more clearly in stressful moments.
5 episodes
