40: The Fire That Freed Me: How Letting Go Heals Toxic Patterns and Awakens Self-Love
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Manage episode 513772025 series 3592563
A sealed box can hold more than paper, it can hold years of fear, vigilance, and the version of you who survived. I found mine after thirteen years and chose a simple, sacred ritual: burn what no longer serves. As the pages curled, something else unbound, resentment, confusion, even the quiet hope that proof could keep me safe. What rose in the smoke was space: space for peace, honest love, and a life that matches who I’ve become.
We walk through that moment with care, unpacking why “evidence” often keeps old wounds alive and how physical clutter mirrors emotional entanglement. I share the questions that cut through noise..."What am I still keeping that’s ready to burn?", " What does my body know that my mind resists?"; and the deeper layer many of us avoid: our own patterns. Where do we seek validation instead of self-trust? Where do we tolerate half-present love, blurred friendships, or familiar chaos because it feels like home? Clearing the table became my vow to self-devotion, not defiance, and it changed how I choose relationships, work, and daily rhythms.
If your heart wants calm more than closure, this conversation offers practice: ritual release, honest boundaries, slower yeses, and a gentler nervous system. Expect themes of healing, intentional living, emotional decluttering, and aligned partnership, woven with story and grounded guidance. Come for the fire, stay for the peace, and maybe leave with your own ritual to mark the shift from bracing for lessons to welcoming blessings. If it resonates, follow the show, share it with a friend who’s ready to let go, and leave a review so more people can find this space.
Looking for confirmation, guidance, or support in an area of life where you feel stuck, stagnant, or simply unclear of what to do next? Let's connect: book a complimentary Discovery Session with me, today!
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Chapters
1. A Raw, Early Reflection (00:00:00)
2. Welcome to Rooted in Rising (00:01:29)
3. Finding the Box: Thirteen Years Later (00:02:19)
4. Fire, Tears, and Liberation (00:03:38)
5. Space for Peace and Love (00:04:40)
6. Looking at Our Own Patterns (00:05:20)
7. Clearing the Metaphorical Table (00:06:10)
8. Choosing Self-Devotion (00:08:20)
9. The Questions That Cut Through (00:09:35)
10. Invitation to Heal Together (00:10:28)
11. What’s Next and Closing Blessing (00:11:00)
39 episodes