Episode 114 - Why Your ‘Three Things You’re Grateful For’ Practice Isn’t Working (and How To Fix It) Roots Of The Rise podcast

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Episode 114 - Why Your ‘Three Things You’re Grateful For’ Practice Isn’t Working (and How to Fix It)

Chapters

1. Rethinking The Three Gratitudes (00:00:00)

2. Why This Practice Works (00:00:28)

3. Challenges with this Practice (00:02:50)

4. How To Do It Effectively (00:06:14)

5. If You Can’t Find Three (00:09:44)

6. Key Takeaways And Closing (00:12:14)

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