Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Content provided by Run4PRs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run4PRs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Run4PRs
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
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286. Are Running Goals Over After Kids? Parents of 3 kids answer!
Manage episode 481633119 series 2550681
Content provided by Run4PRs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run4PRs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
286. ARE RUNNING GOALS OVER AFTER YOU HAVE KIDS?
8 years ago, I was a 3:14 marathoner when I announced I was pregnant with my first kid and a lot of people had A LOT of things to say. The tone of many tended to be that I would no longer have ‘time’ for running or some variation of that statement. While I understand where people are coming from, there are better ways to phrase the message. While having kids has changed our lives and required us to adapt how and when we train, it is not an impossible feat. In todays podcast we will be sharing what worked for us over the years to continue to train after kids as well as some wisdom on giving yourself grace during the time period. Change is not an inherently bad thing. You don’t have to bounce back or crush crazy goals. Your goals can change and that is OKAY too.
Kids do change your life but it’s not a ‘bad thing’
Forces you to prioritize what is important
Maybe you realize running isn’t that important to you
Puts it into perspective
Running used to be EVERYTHING & the pressure was so high .After kids, I no longer cared as much and it helped me actually reach my potential by not allowing time to overtrain or over think
You won’t have as much free time
Can help you be more efficient
Helps you be mentally tougher
How do you even find time to train as a parent: what if training is no longer enjoyable because you have to do it during times you hate?
Keep trying until you find a routine that works for you
Hating something is a sign that something is not right
Don't live in resentment change your life!
Change your job
Change where you live
Change SOMETHING or you will remain stuck
USE YOUR RESOURCES
Gym with childcare
Stroller run
Babysitter/nanny for runs
TREADMILL IN HOME
Invest in your health!
“It’s okay to ask for help” they mean with things like this!
Just because you don’t bounce back doesn’t mean you won’t eventually get to where you want to be
Partner communication/help
“Who is watching the baby??”
286 episodes
Share
Manage episode 481633119 series 2550681
Content provided by Run4PRs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run4PRs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
286. ARE RUNNING GOALS OVER AFTER YOU HAVE KIDS?
8 years ago, I was a 3:14 marathoner when I announced I was pregnant with my first kid and a lot of people had A LOT of things to say. The tone of many tended to be that I would no longer have ‘time’ for running or some variation of that statement. While I understand where people are coming from, there are better ways to phrase the message. While having kids has changed our lives and required us to adapt how and when we train, it is not an impossible feat. In todays podcast we will be sharing what worked for us over the years to continue to train after kids as well as some wisdom on giving yourself grace during the time period. Change is not an inherently bad thing. You don’t have to bounce back or crush crazy goals. Your goals can change and that is OKAY too.
Kids do change your life but it’s not a ‘bad thing’
Forces you to prioritize what is important
Maybe you realize running isn’t that important to you
Puts it into perspective
Running used to be EVERYTHING & the pressure was so high .After kids, I no longer cared as much and it helped me actually reach my potential by not allowing time to overtrain or over think
You won’t have as much free time
Can help you be more efficient
Helps you be mentally tougher
How do you even find time to train as a parent: what if training is no longer enjoyable because you have to do it during times you hate?
Keep trying until you find a routine that works for you
Hating something is a sign that something is not right
Don't live in resentment change your life!
Change your job
Change where you live
Change SOMETHING or you will remain stuck
USE YOUR RESOURCES
Gym with childcare
Stroller run
Babysitter/nanny for runs
TREADMILL IN HOME
Invest in your health!
“It’s okay to ask for help” they mean with things like this!
Just because you don’t bounce back doesn’t mean you won’t eventually get to where you want to be
Partner communication/help
“Who is watching the baby??”
286 episodes
All episodes
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Similar to Run4PRs
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
…
continue reading
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Go offline with the Player FM app!
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