Let's Talk About Personal Growth - Episode 266 Running Is Life podcast

Let's Talk About Personal Growth - Episode 266

published 2M ago

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This episode is based off an article that can be found here - https://www.inc.com/peter-economy/21-super-effective-habits-of-highly-successful-people/91101433

Training for the Uphill Athlete is the book I referred to. Authors Steve House, Scott Johnston, & Kilian Jornet. https://uphillathlete.com/product/training-for-the-uphill-athlete-book/

Misogi - Michael Easter's article titled "What's Your Misogi" will give you some more on the concept - https://www.twopct.com/p/whats-your-misogi

I also reference Michael Easter's book, "The Comfort Crisis" - https://eastermichael.com/book/

Enjoy!

Part 2 will be released on Oct. 10th, 2025.

Aaron's information:

My Socials, Channels, & Newsletter:
Email - [email protected]

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

273 episodes

#Fitness #MR Runningpains

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Let's Talk About Personal Growth - Episode 266

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